I'm Still Walking!

Wednesday, 27 Jul 2005 | Daily

Well, today marks the 3rd day of walking in the wee hours of the morning before leaving for work.

I am feeling better already. I feel more sure footed and have a boost of energy throughout the day. I feel a sense of accomplishment. It's funny how such a small change can make a big difference. I just need to make this a habit.

I hate to admit it, but I feel a little sore in my feet, legs and even my arms and shoulders. But it's a good sore. The kind that tells your brain you've done beneficial for your body, not the kind that is a major alarm signifying you have overdone.

I think my walks will be beneficial when I go to Hawaii in a couple of weeks. I plan to take walks there in the beautiful surroundings. It will also help me to have energy to tour all the cool attractions. I know I'll need the extra stamina to tote my camera and tripod to get all those neat photographs to remember my trip.

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